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Showing posts from June, 2013

Formula danger to the health of infants

Formula danger to the health of infants -- According to doctors at the Society of Indonesian or health care professional Perinatalogi fetus in the womb, the most fatal illness that occurs in infants who consume formula is diarrhea. The latest data, there were 10 babies worldwide die each day, or 240 babies a day. That's the same with two boeing aircraft contains infants aged under one year fell every day. . According to a doctor who works in the intensive care unit for babies at a private hospital, many suffered a case of baby brain inflammation, seizures, necroenterocolitis or significant gastrointestinal infections are most common in newborns moment. All babies are usually infants who received no breast milk from the mother's milk formulas are all victims. Formula danger to the health of infants   According to the research world food agency (FAO) and global health body (WHO) in 2004, and Enterobacteriaceae that infiltrate guerrilla in powdered formula causes pain in i...

Cigarette odor Also Harmful to Your Health

Cigarette odor Also Harmful to Your Health -- Apparently, the dangers of smoking to the health not only in the smoke . Researchers from Lawrence Berkeley National Laboratory in California, USA, discover the dangers of smoking to health residue. Cigarette residue called "thirdhand smoke" was the smell left on clothes or hair someone who has just smoked. Thirdhand smoke odor can also be left in the room that had been used to smoke. Chemical is a derivative of nicotine left in the room and absorbed by the objects around him, such as carpets and curtains. This is the first study to show that thirdhand smoke are mutagenic and causes DNA damage, is considered as the first step toward cancer. Researchers involved put a sheet of paper in a smoking room. Only a few samples were left for 20 minutes and then examined by researchers residue levels. They call it "acute exposure". Other papers left over 200 days in a ventilated smoking room, to produce a "chronic e...

Efficacy of Black Tea for Health

Efficacy of Black Tea for Health --- The green tea during major attention because the properties are good for health . But, it turns black tea also has benefits for your body and your health . Camila sinesis tea plants or generally divided into two, namely green tea and black tea. Green tea has been developed in Japan, China and Korea. While black tea is widely cultivated in India, Sri Lanka, Kenya and Indonesia. Researchers from Research Center for Tea and Quinine Gambung, said that although there are still many people who are not adept at distinguishing green tea and black tea, while green tea's reputation as a health drink is superior to black tea. Not only ordinary people, the society also considers green tea for better health . Funny thing is, most of them could not tell the difference. Green tea has a more distinctive flavor because it contains amino acids which is higher compared to black tea. Meanwhile, the polyphenol content of black tea is much higher cause a sense o...

Productive women should not be attacked in order to maintain a healthy body's Disease

Productive women should not be attacked in order to maintain a healthy body's Disease -- Just like men, women also sometimes susceptible to diseases that can harm him, especially for those who are productive. Thus, it is highly recommended to maintain health and healthy living behave. Not only that, the experts urged the medical examination and regular physical is highly recommended for all women, especially after they turned 30. Here are some diseases that often affect the Eve: Productive women should not be attacked in order to maintain a healthy body's Disease Fibromyalgia Fibromyalgia syndrome (myofascial pain syndrome, Fibromiositis) is a group of disorders characterized by pain and stiffness in soft tissues, including muscles, tendons (which connect muscles to bones) and ligaments (which connect bones to other bones). The pain and stiffness can occur throughout the body or confined to specific areas. According to the experts, the disease is more common...

If danger Against Health Calcium Deficiency

If danger Against Health Calcium Deficiency -- Calcium, a major mineral that is, is synonymous with bone health . However, it turns out calcium can also affect the health of other organ systems. Every day the body needs about 800-1000 mg of calcium intake for adults to stay healthy . In fact, this dose can be increased during pregnancy and lactation. If the deficiency of calcium can lead to various health problems. During this time, the lack of calcium is closely related to bone loss or osteoporosis. In fact, the impact is more than that. Disturbances associated with a deficiency of calcium in the body. If danger Against Health Calcium Deficiency 1. Osteoporosis Bone mass loss commonly occurs with age. Research shows that by the age of 25 years, the body will begin to experience a shortage of calcium as much as 1 percent per year. Entering the age of 50 years, the amount of calcium will be reduced by 30 percent and at the age of 70 years to lose calcium will reach 50 percen...

Quit Smoking One of the seven healthy way to avoid breast cancer

Quit Smoking One of the seven healthy way to avoid breast cancer -- Live healthier in life is the dream of all people. Quite a lot of people who want to live a healthy life but still it does not implement healthy lifestyle patterns, such as smoking. Although everyone knows that smoking is dangerous to health and the environment still they do not want to avoid it, staking their lives as a result of cancer. Not only men who like to suck the poison from cigarettes, but not a few women who do the same thing, so that their health has been severely disrupted. Number one killer of women in the world is not yet known exactly, but can be prevented by the following ways, in order to avoid the type of cancer . Quit Smoking One of the seven healthy way to avoid breast cancer 1. Stop Smoking We all know that smoking is injurious to health. Specifically for women, recent studies have proven that smoking can increase sex hormones-estrogen. FYI, this hormone affects the appearance of br...

Benefits of Turmeric for Health and the Beauty

Benefits of Turmeric for Health and the Beauty -- Turmeric or Curcuma domestica Vahl bore the plant commonly used as a spice in food or natural dyes. Turmeric in particular turned out to have other benefits for health . In India, turmeric has been used as a health remedy since 2,500 years ago for treatment. Antispetik and anti-bacterial efficacy in turmeric has the same ability with fluoride to teeth. In addition, turmeric also has the ability to heal psoriasis and inflammation of the joints, as well as addressing issues of depression, digestive as well as for beauty. Following some of the benefits of turmeric: Benefits of Turmeric for Health and the Beauty 1. Fight the signs of aging Turmeric is the perfect ingredient to help exfoliate the skin and help fight the signs of aging. How, by mixing turmeric with gram flour by the same amount. Then stir flush with water, can also use milk or yogurt. Once completed, this ingredient brush evenly on the body in a circular motion and...

Nine Benefits of Mixed Water and Lemon for Health

Nine Benefits of Mixed Water and Lemon for Health -- Mixture of water and lemon juice can be used as an alternative for those who do not like the water . In addition to refreshing, turns the mixture has many health benefits. Here are some usefulness for health . Nine Benefits of Mixed Water and Lemon for Health 1. As a skin care Consuming water is mixed with lemon juice can reduce aging, blackheads, and wrinkles. Lemon juice is also a cooling agent, the best way to beat the heat and burning. 2. Reduce digestive problems Lemon is often associated with ulcers and other attacks. But actually, lemon juice helps to purify the blood, reduce digestive problems, constipation, eliminates toxins from the body, and reduces phlegm. 3. Wash the blood If you love to eat junk food, lemon juice can be the best beverage. Because this drink helps purify the blood of toxins contaminated due to excessive consumption of junk food. 4. For oral health Of water mixed with lemon juice is also...

Healthy Lifestyle, Future Investment

Healthy Lifestyle, Future Investment -- Despite living in an age of instant and all-powerful, healthy lifestyle abstinence ignored. Did you know, apply the same healthy lifestyle by investing for the future? As valuable as money, have a healthy body makes our work and move freely. So, go ahead, we begin to improve your lifestyle now! Healthy Lifestyle, Future Investment! Exercise routine for 30 - 60 minutes, as many as 3 - 4 times a week is very beneficial for physical fitness, especially cardiovascular health . According to the study, regular exercise can reduce the risk of breast cancer by 30% -50%. In order not to get bored quickly, select the preferred type of exercise and do together with friends or family. Eating fruits and vegetables - at least 5 servings a day, very useful for heart health , skin care, fight obesity, and prevent cancer. So that optimal benefits, choose colorful fruits and vegetables that contain different vitamins. Fiber and it is also a pot...

Sauce Salad and Benefits to Health

Add caption Sauce Salad and benefits to health -- Salad or fresh vegetables that are eaten raw two are quite healthy. This type of food is typical of the menu or tribal Sundanese of West Java. But, now not only the monopoly of fresh vegetables Sundanese people alone. Vegetables has become a health food in a familiar tongue around the Indonesian nation. And vegetables are not only eaten in a raw state, but eaten in the mature state. Vegetables as a salad is a healthy source of vitamins and minerals potential, both in the form of macro or micro minerals. These substances are needed by the body to assist in the metabolism of nutrients other. Minerals include: iron, calcium, phosphorus, magnesium, and zinc. While the vitamin is found in green vegetables is vitamin A in the form of pro-vitamin A, B6, folasin, pantoneat, and vitamin K. Yellow vegetables contain lots of vitamin A and vitamin C. In addition to sources of vitamins and minerals, dietary fiber vegetables also warehous...

Three Key Maternal Health

Three Key Maternal Health -- The mothers who are pregnant will certainly try to get the best thing for the health of themselves and their fetuses. Having a healthy baby is the mother's dream. There are three main keys that you need to look in order to stay healthy while pregnant. Three Key Maternal Health 1. Sleep During early pregnancy, according to experts at the Mayo Clinic, levels of the hormone progesterone soar and your metabolism running high. It can drain your energy. At the same time, it can also lower blood pressure. So at least 7-8 hours of sleep at night is very important. Therefore, lack of sleep can give the effect of labor. 2. Eat Eating nutritious food for a mother who is pregnant is a very important factor to ensure the health of the fetus. When you're pregnant, you are required to consume foods that are nutritious and full of necessary nutrients pregnant women. You can eat of green vegetables, fruits, and milk specifically for pregnant wom...

HEALTH BENEFITS FOR FRUIT Cucumber

HEALTH BENEFITS FOR FRUIT Cucumber -- Cucumber or better known as the cucumber is a fruit that is quite familiar to the people of Indonesia. Always synonymous with cucumber and pickled vegetables, cucumber but sometimes also used as a sweetener in the view restaurant style cuisine. but do you know what are the actual benefits of this cucumber? Here will I peel some of the benefits of cucumber. Cucumbers have a low calorie content, only about 15 calories per 100 grams. Additionally cucumber also contains Potassium, Vitamin C, Vitamin A, Vitamin K, betacaroten, lutein, and betacaroten. With the content of some substances and vitamins that can be said as the cucumber fruit is rich in benefits. The first benefit of cucumber is able to nourish the hair and able to assist in the growth of healthier hair. With sulfur and silicon content of the cucumber, then the hair will be stronger and healthier. The second benefit of cucumber is helping pyorrhea or inflammation of the bone support...

10 Foods for Healthy Hair Super

10 Foods for Healthy Hair Super -- Your appearance is certainly not only influenced by the beauty products that are used every day, but also with what you eat and drink. Not only that, hair growth was built by what you eat. Right foods to nourish the hair and make it soft, smooth, and glowing. The following is a list of 10 foods that make hair become smooth, soft, and shine if consumed regularly. 1. Salmon Salmon filled with omega 3 fatty acids to nourish healthy hair. Omega 3 is also believed to make hair shiny and smooth. 2. Greens Spinach, kale, and other green vegetables contain a number of high vitamin A and C that the body needs to produce healthy and strong hair. 3. Nuts These foods have a high content of vitamins, iron, zinc, and other essential minerals that can produce healthy and strong hair. Food is also a source of lean protein. 4. Fowl Outstanding menu is rich in protein, zinc, iron, and vitamin B to keep the hair strong and plentiful. ...

Six Most Rare Diseases in the World

Six Most Rare Diseases in the World -- All people must have felt the pain, either mild illness such as flu and cough, or severe illness such as heart and vertigo. But, of the many diseases that commonly affects people, there are some diseases that are rare. So scarce, the doctors were probably only find one case during their career. Here are the six most rare diseases: Six Most Rare Diseases in the World 1. Morgellons The Centre for Disease Control received reports that in the current period and so there is a skin disease called 'Morgellons'. This disease first occurred in the 1600s, when discovered black spots under the skin of the children in France. According to the patients suffering from Morgellons, skin will feel like a tingling, like being bitten, and even shock. They also often have a skin rash or sores. This condition is often accompanied by confusion and memory loss. According to the Morgellons Research Foundation, more than 13,000 families in the U.S. r...

Other benefits of breast milk for Health, Make Children More Successful than The old man

Other benefits of breast milk for Health, Make Children More Successful than The old man -- Besides essential for the growth and development of the baby, benefits of breastfeeding also proved good for their social development. A study found that children who were breastfed were more likely to achieve a higher social class than their parents. In this study, approximately 34,000 people in the UK who were born in 1958 or 1970 were analyzed. Both groups were then compared their social class at age 33 or 34 years. The result found that children who were breastfed tend to increase their social status when it reaches adulthood. Purpose of improving the status of the so-called researchers are children finally have a job or a higher social status than his father. This study found that breastfeeding increases the likelihood of an increase in social status by 24 percent. In addition, breastfeeding also lowers the possibility of deterioration of the social status of 20 percent. One reason...

Benefits of Drinking Coffee for Health

Benefits of Drinking Coffee for Health -- Previously we have also reviewed the benefits of coffee . This time to complete all of our knowledge about the health benefits of drinking coffee, there is no harm if we re-review, the fact is, because of the popularity around the world, coffee is probably the biggest source of antioxidants in the global diet. And while having a lot of it is not recommended for everyone, for some of us, it might just be a super food of this century. Here are nine reasons to start the day with this healing beverage. Benefits of Drinking Coffee for Health 1. Can Lower Risk of Death. We're all going to die eventually, but coffee seems to extend the "when" for individuals with certain chronic conditions such as heart disease and diabetes, according to a large study of 2012. In fact, the study found that the more coffee (three or more cups a day), the lower the risk of death irrespective of whether the participants drank caffeinated or decaffein...

Minimize the Risk of Cancer with Healthy Lifestyle

Cancer: Prevent before it's too late to Healthy Lifestyles Minimize the Risk of Cancer with Healthy Lifestyle As the last article on breast cancer alert, lifestyle factors and certain types of food are factors that controversial and not necessarily the main cause of this cancer. However, to prevent cancer by maintaining a healthy lifestyle can be an easy and inexpensive alternative that can be done. Healthy lifestyle by adjusting diet Used to eating nutritious foods, taking into account the calorie intake and adjust it to the needs of the body. Sources such as consume a balanced diet of carbohydrates, proteins and fats properly and adjust the levels so as not excessive. Are overweight or obesity increases risk of developing several types of cancer, including breast cancer, colon cancer, cervical cancer (cervix), cancer of the esophagus (esophageal), gallbladder cancer, lymph node cancer, ovarian cancer (ovarian) cancer pancreas, thyroid cancer (thyroid) and prostate can...

Six Foods Not Healthy Body!

Six Foods Not Healthy Body! -- Maintain health of body begins with pay attention to food that enter into inside the body. Not only tastes good, the food you eat should contain healthy vitamins and minerals. Many people assume if the source of disease from unhealthy foods. But did you know some kind of food and drink popular in fact the body should be avoided. Due to damage and harm the health, the following six foods to avoid are: Six Foods Not Healthy Body! So seasoning and salad dressing Because these two types of foods containing high fructose corn syrup with high levels. In addition, many of which contain trans fats and flavor enhancers such as MSG. granola bars They contain a lot of fructose corn syrup with a high level, but it also contains fat and sodium. Dangers inherent in fructose corn syrup with high levels. Very detrimental to health within large doses and have been linked with various diseases covering obesity, diabetes type 2, and increase the disease risk...

How to Back Slim After Eating Lots

How to Back Slim After Eating Lots -- Ever tempted with food dish in the middle of a party that "forced" to eat a lot? Then maybe we think, can eat a lot but do not cause weight gain? The answer, of course you can, as long as we are willing to do some extra effort. Here's five ways to avoid gaining weight after eating a lot. How to Back Slim After Eating Lots 1. Jump back to a healthy diet After realizing "mistakes" that we do, do not delay to get back into a healthy eating pattern. Strive to return to eating small meals but often to keep blood sugar stable. Such a diet can also provide enough energy so as to prevent overeating. 2. Eat lots of fiber : Here are some types of food that contains fiber which is very high: 1. Corn Different types of corn has its own combination with antioxidant nutrients. About half a cup of corn kernels, contains 2 grams of fiber. The popcorn is also a source of fiber rich foods and low in calories. Popcorn can pro...

Healthy Diet That Improve Women's Health

Healthy Diet That Improve Women's Health --  Healthy diet for men and women were different. There are some foods that are not optimal in improving or maintaining the health of men, but the opposite for women. These foods is simple, as is shown below. Healthy Diet That Improve Women's Health Yogurt Yogurt is a healthy diet which is low in fat but high in protein. In addition, there is also a probiotic bacterium that specifically maintain the function of the intestine to function properly. Your vagina will avoid infection, keep the digestive disorders, and the most important is ease the symptoms of irritable bowel syndrome. Same with milk, yogurt also has calcium which is important in maintaining healthy bones and teeth. You can choose yogurt and consume them with foods you like such as berries, almonds, and bananas. Nuts The food is highly recommended when the diet was also instrumental in the prevention of breast cancer. Some PMS symptoms such as bloating and anxi...

Healthy food should be consumed after Sports

Exercising is a healthy activity that gives effect to the body, and also exhausting. After exercise, there is a lot of energy coming out and making us hungry. This situation should you finish up with a healthy diet and do not be afraid to obesity, because below there is a healthy snack that can restore your energy without fear of fat. Let's see what are they. Healthy food should be consumed after Sports Eggs The food is easily found to contain enough fat and protein are high. Very good consumed before and after exercise because the protein content is able to provide powerful energy for your body. In order to enter the body fat is reduced, you can eat eggs with boiled and not fried. Bananas This yellow fruit is a healthy diet and a good source of energy for the body, and shall you eat before and after exercise. Bananas contain complex carbohydrates that provide constant energy for your body, but that with the complex carbo, then you will get a long satiety. Coconut wate...

Know Your Food Packaging To Better Health

Human activity makes man wanted very practical. Then comes the variety of food products packaged in different types of packaging. If we stop supermarket shopping place, will look almost 100% is product packaging and almost half are consumptive products. Take a look at the self-service outlets around your home, there are how many people come in to buy products every day. There may be hundreds or even a thousand more people out of the supermarket. This means that most of us is a consumer packaged foods. We can ask ourselves, how many times in one month we consume food and drinks packaging? whether it's drinks bottles, cans, snack, bread and more. Know Your Food Packaging To Better Health Adverse Effect Food Packaging For Health We need to know, some health information sources mentioned that food packaging can have adverse effects to human health. In fact some sources say, packaged foods can cause cancer. This is caused by a variety of chemicals contained therein. But how ...

Weight down with a Healthy Diet Can Sharpen Memory

Lose weight for those who are obese not only makes the body more healthy and ideal. Based on recent studies, lose weight with a healthy diet can sharpen memory. As reported by the Daily Mail website, the researchers from the Umea University, Sweden, conducted a study of 20 women who are overweight and in the post-menopausal stage. The women's average age was 61 years and one of the two respondents healthy diet for six months. Nine women Paleolithic diet, ie a diet consisting of 30 percent protein, 30 percent carbohydrate and 40 percent unsaturated fats. While the rest follow the Nordic Nutrition Recommendation, which is composed of 15 percent proteins, 55 percent carbohydrate and 30 percent fat. Before and after running weight loss program, BMI is measured and tested their episodic memory power. Testing is done by asking respondents about the pair face and name are plastered on the screen. Before and after running weight loss program, BMI is measured and tested their epi...

In addition to healthful sports also make people more intelligent

Diligent exercise is not only good for your health and make your body look proportional. A new study, said that exercising for 30 minutes every day can make you smarter. As reported Idiva pages, research carried out to more than 1,100 students to see an increase in their value. The results showed that students who earn an "A" exercise at least 30 minutes for 3.52 times a week. Meanwhile, students with grades C, D, or F is only about 2.81 times a week exercising. According to fitness expert Althea Shah, there are five ways how exercise can make you smarter. What is Any? In addition to healthful sports also make people more intelligent Increases energy Many think that too many moves, the more energy used. However, exercise done regularly can improve muscle strength and endurance, thus giving you the energy to think more clearly and come up with new ideas. Exercising for 15 minutes can make your body produce more energy for brain cells. Sharpen the focus Dr....

Good cry for the Health

Anyone would not ever cry? When we feel physically sick, or else our hearts that feel pain, a lot of people could not hold back her tears. Crying is natural, and it is a cause and effect of what is happening to us. Not infrequently also people who back the tears just so it does not look sloppy, but in heart he is definitely crying. In addition to being a reasonable nature of our (human), crying is not dangerous and it is good for our health. Some of the points I quoted from Beliefnet, 6 benefits that can tear you get after crying or tears. Good cry for the Health 1. help the vision of Tears turned out to help the vision of someone, not just the eye itself. Liquid coming out of eyes to prevent dehydration in the eye membrane that can make the vision becomes blurred. 2. kill bacteria Needless to eye drops, enough tears that serves as a natural antibacterial. Contained in within tears fluid called lisozom which can kill around 90-95 per cent of the bacteria were left from compu...

Papaya Fruit Benefits for diet

Papaya Fruit Benefits for diet According to some nutrition experts, the benefits of papaya fruit to your diet is a fact that has been proven. So it is not just the initial hypothesis based on the data content of the nutrients found in the fruit papaya. Common problems faced by people who are undergoing a diet program usually is how to reduce the amount of calorie intake but still have enough energy to perform daily activities. Especially for people who live in big cities, which typically has a remarkable activity with healthy eating patterns. Papaya answer it all. Eating papaya makes you feel full but with fewer calories. The content of the papaya fruit can also quickly recover stamina and restore your energy. In addition, papaya can also protect against bad cholesterol and cardiovascular health. Papaya fruit high in antioxidant content of 3 main programs that are needed in the diet, namely vitamins A, C, and E. 3 functions of this vitamin in the body is to prevent the oxida...