Nine Benefits of Mixed Water and Lemon for Health

Nine Benefits of Mixed Water and Lemon for Health -- Mixture of water and lemon juice can be used as an alternative for those who do not like the water. In addition to refreshing, turns the mixture has many health benefits. Here are some usefulness for health.

Nine Benefits of Mixed Water and Lemon for Health

1. As a skin care
Consuming water is mixed with lemon juice can reduce aging, blackheads, and wrinkles. Lemon juice is also a cooling agent, the best way to beat the heat and burning.

2. Reduce digestive problems
Lemon is often associated with ulcers and other attacks. But actually, lemon juice helps to purify the blood, reduce digestive problems, constipation, eliminates toxins from the body, and reduces phlegm.

3. Wash the blood
If you love to eat junk food, lemon juice can be the best beverage. Because this drink helps purify the blood of toxins contaminated due to excessive consumption of junk food.

4. For oral health
Of water mixed with lemon juice is also beneficial to reduce bad breath, stop the bleeding of the gums, teeth and reduce pain.

5. Avoiding mental disorders
Lemon water also helps get rid of the negative effects and free you from depression and stress.

6. Respiratory problems
Lemon juice can reduce phlegm, and also can help you breathe properly and help people who suffer from asthma.

7. Treat arthritis and rheumatism
Because it is a diuretic, lemon water helps in the production of urine to reduce inflammation by flushing out toxins and bacteria.

8. Anti aging
Reduce the production of free radicals which are responsible for skin aging and skin damage. Lemon water is calorie free and antioxidants.

9. Heal an infection
Lemon juice can fight throat infection because it is antibacterial. If the salt water does not work for you, try a mixture of lemon water to rinse.