Skip to main content

Benefits of Turmeric for Health and the Beauty

By
Benefits of Turmeric for Health and the Beauty -- Turmeric or Curcuma domestica Vahl bore the plant commonly used as a spice in food or natural dyes. Turmeric in particular turned out to have other benefits for health. In India, turmeric has been used as a health remedy since 2,500 years ago for treatment. Antispetik and anti-bacterial efficacy in turmeric has the same ability with fluoride to teeth. In addition, turmeric also has the ability to heal psoriasis and inflammation of the joints, as well as addressing issues of depression, digestive as well as for beauty.

Following some of the benefits of turmeric:

Benefits of Turmeric for Health and the Beauty

1. Fight the signs of aging

Turmeric is the perfect ingredient to help exfoliate the skin and help fight the signs of aging. How, by mixing turmeric with gram flour by the same amount. Then stir flush with water, can also use milk or yogurt. Once completed, this ingredient brush evenly on the body in a circular motion and let it dry. Clean with warm water after completion.

2. Pimple

 Turmeric is able to reduce spending by oil glands in the skin. The trick, put a few drops of lemon juice in water and turmeric powder. Apply the turmeric paste on the face with acne and leave on for 15 minutes. Then wash face with clean water. You can also use turmeric and sandalwood as an acne remedy. Clean the face after using the mixture for 10 minutes.

3. Eliminate wrinkles

Mix gram flour, turmeric and yogurt. The herb can help you disguise wrinkles or stretch marks.

4. Burn

Turmeric can also relieve pain due to burns. Prepare a mixture of turmeric with aloe vera. Rub the mixture on the parts that suffered burns. Prove yourself how quickly the wound healing.

5. Cracked heels

Use coconut oil mixed with turmeric powder on cracked heels. Use about 15 minutes after a shower.

6. Fever

 Turmeric efficacious enough to cure fever. The trick, mix 20 grams of grated turmeric with 100 ml of water. Then squeeze and strain the mixture. Water results turmeric juice and drink twice a day.

7. Increase antioxidant

In addition to having antimicrobial activity, anti-inflammatory, and antiviral, turmeric also has the potential to increase the amount of antioxidants in your body. Curcumin, a natural phenolic compound in turmeric, is useful to enhance the body immunity.

8. Lowers the Risk of Cancer

Consumption of turmeric routinely and regularly, can lower the risk of cancer and tumors in the body.

Not only that, for the health benefits of turmeric can also be used on wounds due to falls or knocks bumps that are usually experienced by children who have grown even. I use it quite took turmeric powder to taste and stir with cooking oil so it looks a bit lumpy, then rub the scar lump. If the wound is still new and lump blue, after you apply turmeric powder that is mixed with cooking oil wait for the results of one minute, instantly bumps will be lost. Good tips on using turmeric for health care can provide benefits. While maintaining your health and the environment around you.
Labels:

Comments

Post a Comment

Popular posts from this blog

Health Benefits of Soy Milk for Pregnant Women

By
Health Benefits of Soy Milk for Pregnant Women -- Soy milk for pregnant women is proven to be very useful and efficacious, so why can not you?? If you ask how can soy milk beneficial for pregnant women, the answer is because in soy milk contains several needs good nutrition for pregnant women. Well nutrients is what makes soy milk beneficial for pregnant women. When our wife or a mother containing the fetus of the baby, this is a precious moment and eagerly awaited by a family, especially this newly formed family and have never had a baby (new family). But this happy moment does not necessarily just have fun and be happy, because we also have to keep the contents with care, compassion in keeping healthy fetus can survive and eventually be born normally without any hindrance. Therefore if you are a husband, wife give extra affection so as not easily stressed, because usually young people who are pregnant often cranky. And for pregnant women try to give nutritional intake by co...
Post a Comment
Read more

Healthy Diet Blood Type B

By
Healthy Diet Blood Type B -- Nowadays , people did try hard to keep her weight fixed in ideal circumstances. People with excess weight will certainly be trying to lose weight in many ways. One way to lose weight is through diet blood type. Blood group consists of some sort and every person with a certain kind of blood type has characteristics different bodies, one of which is they are bloody B. Blood type B is the universal blood type. Regarding food , people with blood type is actually not so troubled about food as they can eat any food. In addition , blood type also does not include a rare blood type as well as many restrictions. However , in the B blood type diet there are some foods that should not be consumed. Blood type B have a good level of adjustment and can cope with changing conditions. Those who have B blood have a susceptibility to the effects caused by high levels of stress such as viral infections and bacteria. Disease that can strike people are type I diabetes and synd...
Post a Comment
Read more

Characteristics of a Healthy Pregnancy

By
Characteristics of a Healthy Pregnancy Characteristics of a Healthy Pregnancy -- Many ways you can do to maintain health during pregnancy, among others, by eating nutritious foods and avoiding bad habits such as smoking . But sometimes it does not guarantee all of your pregnancy goes smoothly. Even so, you do not need to worry excessively. You can determine the condition of your health by regularly consult a doctor. Here are the characteristics of a healthy pregnancy, as reported by Magforwoman: Constant weight and normal The first feature that indicates that you are in a healthy pregnancy weight is a constant and gradual increase. As you can see the reference chart ideal weight. Normally the body weight of pregnant women it increased by about 12 to 15 kg. During pregnancy weight gain should be checking regularly to a gynecologist. Normal blood pressure One of the most important factors that indicate a healthy pregnancy is the blood pressure. Recorded in many cases the p...
Post a Comment
Read more