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Six Foods Not Healthy Body!

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Six Foods Not Healthy Body! -- Maintain health of body begins with pay attention to food that enter into inside the body. Not only tastes good, the food you eat should contain healthy vitamins and minerals. Many people assume if the source of disease from unhealthy foods.

But did you know some kind of food and drink popular in fact the body should be avoided. Due to damage and harm the health, the following six foods to avoid are:

Six Foods Not Healthy Body!

So seasoning and salad dressing

Because these two types of foods containing high fructose corn syrup with high levels. In addition, many of which contain trans fats and flavor enhancers such as MSG.

granola bars

They contain a lot of fructose corn syrup with a high level, but it also contains fat and sodium.

Dangers inherent in fructose corn syrup with high levels. Very detrimental to health within large doses and have been linked with various diseases covering obesity, diabetes type 2, and increase the disease risk of heart. Evidence further showed that fructose have an effect is more worse than glucose. This material contribute more a lot than glucose especially inside enhancement body weight with way reducing fat burning and level of metabolism.

Another form of fructose, fructose corn syrup which has a negative effect on the body, this form of artificial sugar, which is the main sugar in soft drinks, has a toxic effect on the body as inhibits digestion, causes a chemical imbalance, and eliminates the vitamins and minerals in the body.

High fructose corn syrup is made with cheap through a chemical process from corn starch and contains fructose and glucose in roughly equal measure.

These sweeteners contribute to our diet in the form of foodstuffs such as cereals, baked goods such as biscuits and cakes, sweet yoghurt, soft drinks, and also other savory foods such as cooking sauces, condiments (eg, ketchup), and biscuits.

Cereals

They claimed to be fortified with vitamins and minerals because if not, they are foods without nutrition. In fact the quality of the vitamins used are low. In addition these foods also contain high fructose corn syrup.

Cookies, biscuits and crackers

Contain high levels of sugar, salt and trans fats. Trans fat or trans fat is the common name for unsaturated fat with'' trans''-isomer fatty acid (s). These are used to make food crisp and durable

Processed meat, meat hotdogs

Contains a lot of salt, MSG, sodium nitrate and other preservatives, artificial flavorings and mechanical separation of meat. Meat processing mechanisms generally use a high heat that can remove nutrients from the meat itself.

Soda pop

Calories are empty calories in wheat. Not enough use of sugar, corn syrup sodas also use high levels can damage the liver and lead to obesity.

Soda also triggers the body to produce a very high acid in the body that trigger the development of cancer cells.
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