Keeping Tips to Keep Teeth and Gums Healthy How to Maintain and Take Care To Stay Healthy Gums How to Maintain and Take Care To Stay Healthy Gums -- So what needs to be done to avoid some of the problems mentioned above? Not to worry. In general, maintaining healthy teeth and gums is easy enough. The first important thing that you should do, if possible, is to avoid or eat less sugary foods or drink soda. Sweet foods like sugar, cookies, and soft drinks will damage teeth more quickly, making it porous. Even if you consume foods and beverages, made haste to brush your teeth. One cause of the Indonesian people are lazy to brush my teeth because they are not taught properly since childhood. Get used to teach your child to brush teeth properly in order to become a habit that is hard to leave behind. Additionally, you can add fluoride to drinking water, or use it directly on your teeth will prevent tooth decay. But you have to remember. Because fluoride is a toxic substance, do not u...
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