Carbonated Drinks Bad for Health

Carbonated Drinks Bad for Health

Carbonated drinks bad for health -- Chills or hot when many people are looking for a drink of fresh-fresh especially carbonated beverages. Obviously when drinking fizzy drinks freshness will be many times, but do you know if it has a freshness behind adverse effects to health. Especially the health of your kidneys. You also know if the health risks of soft drinks. If consumed two glasses of soft drinks may increase the risk of chronic kidney disease by 30 percent. Here are some of the effects of soft drinks for kidney health, as quoted Boldsky:

Kidney Stones

The content of phosphoric acid in soft drinks and dissolving can bind calcium in the kidneys. In time, this condition can lead to kidney stone formation.

Chronic Kidney Disease

The ability of the kidneys to filter substances which are not needed by the body will decrease as a result of the high levels of sodium in the body. If this happens, the body will keep too many toxins in the blood. Be careful because some soft drinks contain high levels of sodium.

Kidney function decline

Artificial sweeteners are usually present in diet soda or regular soda, it can cause a decline in kidney function if you consume more than two cups per day. High content of artificial sweeteners that can cause increased blood pressure and worsen kidney conditions.

Dr.. Manuel Pietro Ferraro, medical experts from Catholic University in Rome, Italy, said "The study confirms that several types of drinks are at low risk for kidney stone formation, while other drinks such as soda, which has a very high sugar content, have a high risk of kidney stone formation . "

Well, what about those that consumption of soft drinks every day, you should start now to stop habits that are bad for your health. Nothing wrong you replace with green tea or black tea is more healthful. Especially at this time of Muslims all over the world again running fast. So be careful when breaking the fast if you can avoid carbonated beverages in order to maintain your kidney health.