7 Ways to Prevent Baldness With It

7 Ways to Prevent Baldness With It -- Baldness is a latent problem faced by the men in the world. Just as women are afraid of wrinkles, then he is very concerned with the baldness that comes to him. Moreover, if the baldness that comes at a relatively young age. There are many factors that lead to premature baldness in young men. Heredity, health, and lifestyle can be a trigger of hair loss in men. However, baldness can also be prevented by various means such as extracted from various sources:

1. Do not stress. When men are stressed, the body will produce hormone testosterone and dihidrotestoteron more. This is the hormone that triggers hair loss will be.

2. Do not smoke. Substances contained in cigarettes potentially damaging blood vessels, including to the head. This can lead to the cessation of the supply of essential nutrients in the blood to the head that can affect the health of hair.

7 Ways to Prevent Baldness With It

3. Eat regularly with nutritious food. Within a day, ideally we eat 3 times ie breakfast, lunch and dinner. By regularly eating nutritious foods plus always like protein, vitamins and minerals then it is necessary to energize the hair to always grow. Fish, eggs, and meat, beans, vegetables and fresh fruit are an important food to maintain the integrity of the hair.

4. Shampooing regularly. Many men are lazy though shampooing hair is limp. If needed every day shampooing, then Wash. Limp hair will cause a lot of oil and could cause the attachment of the dust that carries the bacteria in the hair. Germs will exacerbate the damage to the hair and scalp. You can use a hair tonic after shampooing to help provide nutrients to the hair and scalp.

5. Combing gently. After a shower and dried with towels, hair often becomes messy and tangled. Of course this will make it difficult to comb. Do not ever be forced! Permanent hair comb gently to avoid hair from the scalp dispossession. Use a comb to help tidy up the hollow sparse hair.

6. Not to excessive chemical products. Products such as hair oil is often used by men to help hair look neat guy. But that too frequent use can cause damage to the hair and scalp. Also avoid the use of hair dye because it will accelerate baldness.

7. Cream bath regularly. Cream bath not only belong to women. Men also need to do this to take care of her hair. Cream bath 1-2 months will help you to prevent baldness.