Broccoli Sprouts Prevent Cancer

Broccoli Sprouts Prevent Cancer -- So far, broccoli sprouts (broccoli sprouts) are often consumed raw. Usually sprouts that taste fresh made salads or eaten as fresh vegetables. Is Jef Fahey, pharmacological from Johns Hopkins School of Medicine, United States conducted a study on the efficacy of the broccoli sprouts. In the last two decades, according to Fahey, the content contained in broccoli sprouts as sulforafan known as an antioxidant that can prevent stomach cancer.

Broccoli Sprouts Prevent Cancer

From various studies that have been done before, broccoli is known to have a variety of chemical constituents such as proteins, fats, carbohydrates, fiber, calcium, iron, Vitamin A, C, E, thiamine, riboflavin, nicotinamide, calcium, beta carotene and glutathione. Besides broccoli contains compounds sianohidroksibutena (CHB), and iberin sulforafan that stimulates the formation of glutathione.

However, studies on the efficacy of broccoli sprouts that works to tame the bacteria H. pylori claimed to be the first published research. In this study, researchers recruited 48 men and women of Japan are infected with H. pylori and told they were randomly assigned to consume 70 grams of fresh broccoli sprouts daily for eight weeks, some of which were given alfalfa sprouts.

As a result, the bacteria H. pylori that settles in the stomach and duodenum volunteers who consumed broccoli sprouts reduced gradually. While the bacteria is known as one of the ringleaders of gastric ulcer disease and disorders of the duodenum in the belly of volunteers who consumed the same amount of alfalfa sprouts.

Broccoli is known as a nutritious vegetable and is often used for dieting. " These results reinforce the idea that broccoli sprouts are also able to prevent cancer in humans. Efficacious not only to prevent cancer in animals as was done in the lab, " said Fahey.

Researchers also hope the results of this study were able to minimize the risk of stomach cancer becomes fatal second cancer in the world. From previous studies on broccoli was also performed by pharmacological from the Johns Hopkins School of Medicine, Paul Talalay. Sulforafan mention that there are a lot of broccoli are known to increase the production of phase II enzymes in the liver.

According to this enzyme plays a role Talalay take a carcinogenic substance produced from a compound prokarsinogen and removing it from the cell. In further studies it is known that this sulforafan can prevent the formation of breast cancer. In several studies of substances contained in broccoli are also able to reduce the growth of lung cancer, colon, mammary gland, and bladder ( In animal studies ).