Beer Not Just Drunk, But Healthy

Beer Not Just Drunk, But Healthy -- Drinking beer is usually perceived as a drink and ended up drunk. It's true, if we drink it every day and redundant. Must be drunk! In fact, if consumed in reasonable quantities, the beer has a positive effect. A glass of beer per day was not an exaggeration of medical glasses.

According to the U.S. Department of Agriculture, the list of nutrients for 12 ounces of beer or one glass was made up : Cal 153 calories, 12.64 grams carbohydrates, 14 milligrams calcium, 50 milligrams phosphorus, magnesium 21 milligrams, 96 milligrams of potassium, thiamin 0.018 milligrams, sodium 14 milligrams of zinc: 0.04 milligrams, 1.64 milligrams of protein, and 0.164 milligrams of vitamin B6.

• Contains antioxidants. University of Scranton study mentions that the beer has these properties. Black beer through processing with high temperature turned out to contain natural antioxidants and vitamins that are much more than regular beer. It also helps reduce diseases related to heart because it is rich in fiber and have properties help lower bad cholesterol.
• Prevent some diseases. Research from Finland says that drinking beer could prevent kidney stones. Beer also contains ethanol which in addition is known to protect the heart, in a recent study shows that there is content that is associated with the nervous system. The researchers found that alcohol may protect the protein needed to protect the brain or the threat of Alzheimer's. Beer also helps increase bone density, thereby reducing the risk of osteoporosis.



Beer Not Just Drunk, But Healthy

• Strengthen the body's defenses. There are chemical compounds in the hops - a plant that gives a bitter taste to beer - that was able to help create the body's defense against virus attacks to fight cancer.

Even so, the beer still is not allowed to be consumed pregnant or lactating women, people with liver disease or pancreas, diabetics, children and the elderly.