How to Avoid the Dangers of Pesticides on Healthy Food

How to Avoid the Dangers of Pesticides on Healthy Food -- Dangers of imported fruit is now widespread in Indonesia and make the government to defer the import rules in four areas of horticulture , making people worry about the food each day to consume dominant . For that we must be smart to sort and respond to danger every type of food vegetables and fruits . Moreover, the use and presence of pesticides that are often harmful to health . Here's how to avoid the consumption of pesticides from non- organic fruits and vegetables .

How to Avoid the Dangers of Pesticides on Healthy Food

1 . Vegetables and fruit in good condition . Carefully note how the condition of food products that you will purchase . Choose vegetables and fruit in a smooth condition . Keep in mind , the condition of the fruit or vegetable is slightly torn , incomplete or defective may be access to the entry of pathogens ( micro- organisms parasites ) .

2 . Wash under running water . Selection of clean water and flow is also an important thing . Washing vegetables and fruit under running water is crystal clear that the most effective way to fade the remnants of chemical constituents during the planting process .

3 . Avoid the use of soap . Make sure not to include any kind of soap when you wash your food . Not without reason , the article is feared soap will get into the pores of the vegetable or fruit .

4. Discard the outer portion. To secure the other way, you can get rid of the outer shell of green vegetables such as cabbage or lettuce.

5. Aid. For foodstuffs derived from types of tubers, you can use tools like soft brush is used to remove the remnants of land attached, though you'll peel it first.

Today quite a lot of foods that are sold out there, look good and fresh vegetables especially the green ones. But make no mistake behind the green freshness of the leaves is not necessarily healthy for your health, so if you want to buy a particular vegetables then you should look at your best not to fall asleep and not be fooled by his appearance, but usually the good kind of vegetables and contain no pesticides are the types of vegetables that looked pale and found some insect bites.