HEALTHY SNACKS BRAND

After Eating Bad Habits After Eating Bad Habits --- When hungry, eating is a taste of paradise. And after full, then heaven will be increased because the stomach is filled. When the stomach is full there are some bad habits that were not good for health . The habit should be avoided. What are the habits that? 1. Eat fruit. It turns out that eating fruit after a meal is less justified because it can cause stomach to be bloated. Which is better to consume fruit 1 hour after a meal and even better is taking it before eating. 2. Drink tea. These drinks contain acids that are very high. Drinking tea after eating protein in the diet will lead to harden making it difficult to be digested by the body. 3. Loosen the belt. This habit will lead to malfunctioning of the bowel due to stomach was "tied up" and suddenly loose. 4. Bath. The water that washed the body will weaken the digestive system. This is because blood flow will circulate throughout the body so that the am...

Weird and Extreme Diet -- To lose weight, many people do anything for it. What many do is to reduce food intake and exercising regularly or also by taking certain medications or supplements. But there was also an extreme diet even a little strange . What is it? Here it is as abstracted from various sources: 1. Diet to sleep. This diet uses sleep as a way. But instead of the usual sleep. People doing this diet for a few days to sleep with the help of the use of sedatives. With sleep then people will not eat and sleep for the body will use fat supplies and that is in the body's metabolic processes. 2. Diet with cotton. The trick is to take a dry cotton ball soaked in a liquid prior to the gelatin. From the study, cotton has a high fiber content and low in calories. Weird and Extreme Diet 3. Chewing-style diet with Horace Fletcher. This diet was introduced in 1903 by a California man named Horace Fletcher. He lost weight to 18 pounds with chewing method. Actually, many d...

Straining Hazardous To Health! --- Often done when pushing hard bowel movements. If it happens occasionally it still reasonable, but if almost every day to be straining during bowel movements is certainly nothing wrong. This will give you undue stress on the stomach can result in some decline in the digestive organs. Here is a disease that can be caused by straining too often. Straining Hazardous To Health! 1. Rectum down. The rectum is the end of the large intestine near the anus. If there is increased pressure in the abdomen, the rectum can go down to the anus is called the rectum down or rectal prolapse. This condition can lead to fecal incontinence (inability to control bowel movements), and solitary rectal ulcer syndrome (ulcers or wounds accumulate around the anus) 2. Piles or hemorrhoids. Hemorrhoid is a layer of mucous membrane in the anus become weak and loose due to frequent straining during bowel movements. To prevent this disease physician is always advised to c...

7 Ways to Prevent Baldness With It -- Baldness is a latent problem faced by the men in the world. Just as women are afraid of wrinkles, then he is very concerned with the baldness that comes to him. Moreover, if the baldness that comes at a relatively young age. There are many factors that lead to premature baldness in young men . Heredit y, health , and lifestyle can be a trigger of hair loss in men. However, baldness can also be prevented by various means such as extracted from various sources: 1. Do not stress . When men are stressed, the body will produce hormone testosterone and dihidrotestoteron more. This is the hormone that triggers hair loss will be. 2. Do not smoke . Substances contained in cigarettes potentially damaging blood vessels, including to the head. This can lead to the cessation of the supply of essential nutrients in the blood to the head that can affect the health of hair. 7 Ways to Prevent Baldness With It 3. Eat regularly with nutritious food. ...

Tips to Cure Flu Without Medication -- Flu and colds are common diseases whack us. Especially if there is a sudden change in the weather or season of continuous rain, your lack of rest and eat irregularly. Flu will be very easy to immune attack. In the market, there are many drugs that can be consumed. But nevertheless, it remains medicines chemicals that have negative effects to the body. I f you are not too severe flu , it helps you try natural ways below: anh-usa.org | Healthy 1. Always wash your hands . You see, definitely our hands often come into contact with the nose. Dirty hands will cause the growing risk of getting the flu. By frequently washing your hands, this will help prevent the proliferation of the virus that causes the flu. Clean your hands after touching objects especially touched that many people. You can also prepare a wet tissue or liquid antiseptic which is always taken to clean hands. 2. Rinse. In addition to washing hands, diligent rinsing also helps ...

How to Start a Healthy Lifestyle in 2014 -- 2014 has been stepped on second day, to start a healthy lifestyle is not easy. Although health care in the list of resolutions, but it takes the process to make it happen. For the Weight Loss Management Consultant at Fortis Hospital, dr. Simran Saini Healthmeup quoted on Thursday (02/01/2013) sharing healthy living tips start in 2014 . Here are eight steps to live a healthy start in 2014: Step 1: Start writing in a food diary healthy There is no harm have the diary which contains about healthy eating habits. Write down everything you eat or drink, do it every three days a week. On the fourth day begin to see and understand what foods are eaten for three days it healthy? if not then begin to change it. How to Start a Healthy Lifestyle in 2014 Diary function that helps to eliminate bad eating habits, giving the body a chance to taste healthy foods, and can help you lose weight. Step 2: Make sure the food consumed by a third meet ...

Is Stress Dangers to Your Health --- Stress can indeed hit everyone, from the bottom up to the top class. If defined, stress is a form of physical tension, mental, or emotional. And sometimes the stress is very disturbing everyday person, ranging from performance, social relationships, even not a few people who became mad because of stress . From here it is clear that if the stress is very harmful for health . Then, what is the cause of stress itself? Is Stress Dangers to Your Health Basically there are two factors that make us wracked stress. The first factor, comes from within oneself. It deals with a person's ability to think positive. Typically, the more negative our mind, it is increasingly easy to master stress ourselves. Because, with a variety of existing negative thoughts, personal motivation will be difficult to achieve. Normally, if you lack motivation, then we will be difficult to be free of conflict being experienced. Then, the social world also has a sign...

Maintain Health and Beauty Face -- As we have entered the new year 2014 , the Healthy Snacks Brand Wishes Happy New Year 2014 to all the faithful readers, may the new year 2014 we further improve and maintain health . What about the health of the Year 2013? Healthy Snack Brand started in 2014, invites the reader always maintain the health and beauty of the face to still look young and beautiful. Every woman would want a beauty in her face. Beauty face lik e a smooth face with no blemishes and acne spots and shining white. Therefore, as women we need to take care of our face as well as possible in order to get the beauty of the face that we want. But keep in mind that all the beautiful women that are just different from the way of treatment. Those who care for her properly and regularly will have more good skin compared with those who do not care. The habit is one of the main keys to getting skin coveted. Many who do care, but in the end did not get maximum results because ...