Maintain Kidney Health

Maintain Kidney Health

Maintain Kidney Health -- Kidney health in order to stay awake so it's good to know we either kidney condition or not, to know that there are three simple checks that can be done. The first is the measurement of blood pressure. High blood pressure is commonly referred to as hypertension is a sign of chronic kidney disease or can also be a cause of end stage renal failure. Blood pressure greater than 140/90 mmHg as the definition of hypertension in general, with a target of antihypertensive treatment if there is renal impairment and diabetes should be lower than 130/80 mmHg. Maintaining optimal blood pressure can reduce morbidity and mortality from chronic kidney disease, heart failure and blood vessels, including strokes.

Second, a complete examination of urine (urinalysis). Urine examination can measure the concentration of protein in the urine, blood levels, glucose levels and other levels. Levels of protein in the urine can explain the early renal insufficiency, especially in people with diabetes and other kidney diseases.

Third is the measurement of creatinine clearance (GFR). Estimated GFR can explain how much kidney function you work in removing the remnants of metabolism from the blood. This examination is best to assess renal function, serum creatinine so examination alone can not describe the function of the kidneys. GFR can be calculated using other factors such as age and gender: in the early stages of chronic kidney disease, kidney function may still be within normal limits.

The results of these simple checks, should be evaluated or monitored once a year for health or detect early stage kidney disorders that can not be prevent end-stage renal disease or chronic renal failure requiring regular hemodialysis.

Healthy Diet For Kidney Patients

Most of those who have problems with kidney should limit consumption of salt or sodium, cairam, and proteins. Some also have to limit potassium and phosphorus. Once mentioned in an article published in the online Healthwise recently.

There is no one diet that is right for every person who has kidney disease. Your doctor or nutritionists can customize your diet based on how well your kidneys are working.

It may be difficult to change the diet. You may have to give up on many preferred food. But it is very important to make the suggested changes so that you can stay healthy as long as possible.

You need to get enough calories to be healthy and energetic. If you are tough enough to eat, consult your doctor or nutritionist about ways to add calories to your diet.

Diet may change from time to time according to changes in your illness. See your doctor for regular testing, and work with a nutritionist to set up a diet as needed.