Tips for Choosing Healthy Sunscreen

Tips for Choosing Healthy Sunscreen

Tips for Choosing Healthy Sunscreen -- Do you include tomboyish type of girl that most lazy and dress ? Not a real problem , because it is the personal character of each person . But , you lazy - lazy to dress up or wear powder to make it look beautiful and healthy but never lazy remember to wear sunscreen healthy . It is a powerful weapon to help you to keep the facial skin while outdoor activities are automatically exposed to direct sunlight .

Maybe you are wondering , why should have to wear sunscreen ? Here are some important reasons why we should not miss this one facial treatment .
Ultraviolet light , which is sunlight every day we feel , has great potential to damage the facial skin , especially UV rays C. UV A and UV B is relatively more secure because it is generally only lead to darkening of skin color or just burn . But C UV rays can penetrate deep into the skin and can cause skin cancer .

Actually, our skin has a natural protective in warding off UV rays that is by sweating , forming melanin ( skin dyes ) , and trigger the development of skin epidermal cells ( outside the cell ) to be more bold . However , if you have a lot of activity in the direct sunlight ( except sunlight in the morning) , a natural protector also has its limits and can not work optimally , so that little by little the adverse effects of UV rays can damage the skin .

What the hell, the adverse effects of UV rays that need to be aware of? The effect of skin blackening your face, the appearance of wrinkles and wrinkles that should not time be seen, pigment spots, brown spots on the skin or so-called "age spots", to the dangers of skin cancer.

Well, from the description above, we know how important the use of sunscreen when you go outdoors, especially under direct sunlight. If you are still confused how to choose a sunscreen that is suitable and safe, consider the following guidelines:

Choose a sunscreen that suits your skin type. Not much different as sunscreen also should be tailored to your skin type. If you're normal skin, can choose a sunscreen in the form of a cream. Those who have oily skin, choose a sunscreen in gel or liquid form. If your skin tends to be dry, choose a sunscreen in the form of a thick lotion.

Determine the amount of SPF in selecting a sunscreen. SPF stands for sun protection factor, which can be interpreted as a number that indicates how strong sunscreen that is used to provide protection against the sun. Indonesian people in general to use enough sunscreen that has an SPF of 15-20, because Indonesia has the skin's natural protection system against UV rays that brown pigment.

Note the time of usage. Instead, wear sunscreen about 15-20 minutes before doing outdoor activities. Repeat this application every two hours if you are continuously exposed to sunlight, so sunscreen can function optimally.