HEALTHY SNACKS BRAND

Smile For Health Benefits --- Smiling is one of the easiest ways to reduce stress and add a friend. But the it turns out there are 10 other benefits of a smile to one's health . As is known it takes a little more facial muscles to sullen compared make somebody smile. Some experts claim it takes 43 muscles to sullen and only 17 muscles to smile. However some others cite it takes 62 muscles to sullen and only 26 muscles for a smile. Moreover smile can also improve one's health and make life more enjoyable. Here are some of the benefits that can be obtained someone with a smile. 1. A smile makes somebody more attractive Unconsciously smile can make person more attractive because there is a certain attraction factor and make somebody look better compared frown, sullen or grimace. 2. A smile can change the mood Smiling can trick the body so it helps somebody to change his mood for the better. Therefore if you feel sad, try for a smile. 3. A smile can be contagious S...

With Soy, Menopause Women can Stay Slim -- Soybeans rated efficacious help resolve complaints of menopause in women. In Japan, women who frequently eat processed soy products like soy milk, has a high age of menopause and rarely experience post-menopausal complaints. Menopause is the cessation of menstruation or menstrual phase in women. When menopause arrives, a number of changes occur in the body, so that it can lead to physical and psychological problems. One of the changes is in the shape of the body. Menopausal women generally will find a heap of fat in certain parts of the body, such as around the waist. In other words, the longer he will be getting fatter. However, the fat storage problem can be overcome by eating soy regularly. A study showed that postmenopausal women who drink soy milk every day for 3 months tend to have slimmer stomach than their counterparts who drink cow's milk . This happens because soy contains isoflavones are structurally similar to estrogen...

How to Avoid the Dangers of Pesticides on Healthy Food -- Dangers of imported fruit is now widespread in Indonesia and make the government to defer the import rules in four areas of horticulture , making people worry about the food each day to consume dominant . For that we must be smart to sort and respond to danger every type of food vegetables and fruits . Moreover, the use and presence of pesticides that are often harmful to health . Here's how to avoid the consumption of pesticides from non- organic fruits and vegetables . How to Avoid the Dangers of Pesticides on Healthy Food 1 . Vegetables and fruit in good condition . Carefully note how the condition of food products that you will purchase . Choose vegetables and fruit in a smooth condition . Keep in mind , the condition of the fruit or vegetable is slightly torn , incomplete or defective may be access to the entry of pathogens ( micro- organisms parasites ) . 2 . Wash under running water . Selection of clean water...

Diet For Healthy -- Before the diet, it would be nice if you know in advance how your diet is good and right, because now a lot of information about the diet that you can get from various sources. However, if the method is effective and healthy diet if you do? So that way you do that diet does not cause a problem when you're on a diet, then you should read the following article: - Do you want a healthy diet in order to look good when wearing a dress at a friend's wedding party, or to prevent diabetes and hypertension? It's important to know why you want to diet. So you can set a target that can be achieved as well as rational and easy to apply. For example, do not force a vegetarian if you can not eat no meat chicken or grilled fish. Multiply eat enough vegetables and fruit, and keep meat consumption as recreational food. - How to diet that you do not necessarily suitable for everyone , maybe your friend successfully lose weight with food combining , but not necess...

10 Good Food For Healthy Teeth and Mouth -- Teeth , this is a very important organ for us , without which everything would not be the same again . Imagine if you no longer decorated smile teeth white and beautiful .. Oops .. not to . Did you keep your teeth healthy to remain intact and not only with a toothbrush alone ? You need to consume some foods and drinks that will make your teeth and gums stay healthy . What is it ? 1 . Green Tea . Green tea has a compound that is very beneficial to teeth , natural antioxidants prevent plaque accumulation , thereby reducing the risk of tooth decay and bad breath . Even some types of green tea contains fluoride which can protect teeth from decay . 2 . Dairy products and low-fat yogurt and sugar Milk and yogurt in addition to healthy drinks can help reduce the risk of erosion on the teeth due to calcium -rich . 3 . Cheese 10 Good Food For Healthy Teeth and Mouth Cheese is a product derived from milk that has significant benefits b...

Stay Healthy With a Vegetarian Diet -- Most small children if fed mostly vegetable refuse , but most adults are already aware of the importance of vegetables and fruits choose to become vegetarian . Does it mean eating only vegetables and fruits ? Keep in mind that there are several types of vegetarians , namely : Stay Healthy With a Vegetarian Diet Vegan , or total vegetarian who only eats plant foods . Vegans do not eat red meat , poultry , fish , dairy products , eggs or foods that come from animals such as honey or products that contain animal gelatin . Lacto - vegetarians , vegetarian diets are still consuming milk , cheese and yogurt . Lacto - ovo Vegetarian , they consume dairy products and eggs in their diets . Semi - vegetarians , they even eat poultry and fish , just do not eat red meat . One of the fears at being a vegetarian is malnourished and not getting enough protein . Nutrients are built from amino acids than in a can of animal protein may actually be deri...

Prevent Cancer With Keep the Dental and Oral Health -- Maintain oral health not only makes fresh breath , but it is becoming one of the effective means of cancer prevention . One of the causes of cancer such as cancer rahir and oropharyngeal cancer ( head and neck ) is Huma papilloma virus ( HPV ) . The risk of head and neck cancer can be lowered by maintaining oral health . Quite a lot of oropharyngeal cancers are caused by HPV so we try to uncover the missing link between the lack of guarding oral hygiene and HPV infection . Based on 3,439 respondents who were the object of research , people who have a history of living less maintain oral health , 50 percent infected with HPV are more vulnerable than the teeth and mouth clean . In addition , oral hygiene habits are also associated with oral sex which further increase the chances of developing cancer . It is recommended to maintain oral health with regular toothbrush , use dental floss to clean the dirt that is not afforda...

Facts About Dandruff is Not to Know 10 Facts About Dandruff is Not to Know -- If you really want to end the problem of dandruff that often makes you distracted and lose self-confidence, then know some facts about dandruff below and start changing your bad habits. Here are ten facts that you should know about dandruff. 1. Dandruff is still normal. A type of fungus on the scalp healthy normal in general, only when it is excessive then the need for treatment. 2. With shampoo, then the hair will come back refreshed, hair follicles will look fresh because the lift can wash the dirt on the scalp. 3. Using a special shampoo dandruff hair might be more appropriate for you. Usually this type of shampoo will contain ingredients zinc pyrithione and selenium sulfide which is useful for preventing dandruff on the scalp arise. 4 . Do not stress . Stress it can cause dandruff . Believe it or not you determine your health condition , as well as the scalp . 5 . Skin require...