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Health benefits of ginger for

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Health benefits of ginger for -- Efficacy of ginger in addition to the cooking spice is also a very good natural herb to overcome some of the problems or disease in the body is quite powerful, but it is safe to eat because it does not cause side effects such as chemical drugs on the market. Ginger has been known since antiquity, in India and China have long been using ginger for the treatment of food and no doubt his usefulness.

One of the basic ingredients of ginger drink with the most popular is ginger, a drink with a sweet taste and a slightly spicy, served while hot or warm drink that is perfect as the cold because it gives a warm effect in the body and eliminate flatulence and colds.
Health benefits of ginger for
Health benefits of ginger for

There are also several benefits of ginger for health as follows:

  • Ginger can be used to address the longer stomach bloating, ginger can be used to treat digestive problems such as irritable bowel, the stomach pain and flatulence.
  •  Treat a cough, flu and fever, gingerol content is very useful for treating coughs, flu and fever, and more natural and safer than using chemical drugs.
  • Counteract free radicals, antioxidants in ginger is very beneficial to counteract free radicals in the body.
  • Preventing heart disease and stroke, extracts of ginger really helps keep the heart healthy and beneficial reduce blood clotting and prevent blood vessel blockage because it is also very suitable to prevent stroke.
  • Overcoming Arthritis, Ginger is an excellent natural herbs to cope with the onset of inflammation in patients with arthritis and osteoarthritis.
  • Anti-allergy, ginger is very useful to overcome allergies than it does not cause side effects and drowsiness.
  • Cope with diabetes, it is suitable to cope with high blood sugar or diabetes.
  •  Treat hypertension, this disease can also be overcome by consuming ginger regularly.
  • Overcome inflammation, the content of gingerol in ginger is very useful for the anti-inflammatory.
  • Overcome travel sickness, is great for those of you who are intoxicated while traveling by vehicle.
  • Overcome joint pain, ginger is very effective to reduce inflammation in patients with rheumatoid arthritis, relieving pain and improving joint movement.
  • Cope with morning sicknes, ginger is very useful also to reduce the symptoms of morning sicknes often experienced by pregnant women.
  • Overcoming headaches, ginger can also be used for those who are experiencing headaches or migraines.
  • Overcoming itching due to insect bites, how crushed ginger in a way gets crushed and then rub the affected insect stings.
  • Treat wounds, by the way: mashed ginger until soft and then add a little salt and put it in the wound.
  • Improving appetite, consumption of processed ginger before eating will increase your appetite, how to drink orange juice that has been given slices of ginger in it before and after meals.
  • Acne, according to a study to prevent acne are advised to consume ginger regularly every day besides consuming it with the brewed ginger makes sweat to come out so that dirt will go wasted.

Tips for storing ginger to last longer:

  • Choose fresh ginger and clean.
  • Discard damaged or dry parts using a knife.
  • Peel the ginger to the outside of the net.
  • Then wash thoroughly and allow some time to dry.
  • Ginger cut into pieces the size a thumb.
  • Then put in a plastic bag and dispose of the air in the plastic.
  • Store in the freezer.
  • If you need a take as needed and save the rest back in the freezer.
  • Ginger then you can hold a few months with a fixed shape and taste good.
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