Mangosteen Juice Benefits For Skin Health

Mangosteen Juice Benefits For Skin Health -- Juice is one type of drink that much liked by all circles. In addition to refreshing, juice is also a healthy drink, because the juice is made from fruit. Perhaps, we are already familiar with the juice avocado, mango, guava, or soursop. But, what about the skin mangosteen juice? It might sound very unique, because if in general is the main ingredient to make juice or pulp content, well, that is we use the skin.

The mangosteen fruit is quite rare to find in the market because it is one kind of seasonal fruit. However, if you already know, that the mangosteen fruit is one type of fruit is very nutritious for health. Usually, we only consume the flesh of the fruit of the mangosteen fruit that taste delicious. However, behind the mangosteen fruit sweetness, it turns out we can also take advantage of skin, which has a texture that is quite loud. Rather strange indeed, but it contains mangosteen rind is very beneficial for our health, even to cure various diseases.

Mangosteen Juice Benefits For Skin Health

Research on the mangosteen rind has been done in Japan by a Japanese research team consisting of Kenji Matsumoto, Munekazu Iinuma, and several other researchers. According to the results, it is evident that the compound contained xanthones in mangosteen rind can cure blood cancer (leukemia). Then other research in Switzerland proves that the compound xanthone contained in mangosteen rind can overcome depression. Subsequent research in the United States proves that Oregon xanthone compounds are proven to cure malaria. Until now, research on mangosteen rind was made by experts around the world. Various properties and benefits of the content contained in the mangosteen rind was found increasingly diverse. Starting from its usefulness in maintaining stamina, to cure various diseases, such as tuberculosis, breast cancer, diabetes, and arthritis.

There are many different ways to consume mangosteen rind. One is to process it into a fresh fruit juice. How do I make juice mangosteen rind? Here are the ingredients and how to make juice mangosteen rind.

Equipment and some materials required:

equipment:

~ Blender

~ Spoon

Ingredients:

~ Some of the Mangosteen fruit, could be 2 or 3 items tailored to your needs

(choose fruit mangosteen which has good skin and no foul)

~ 1 cup of boiled water

~ Sugar is low in calories or sugar palm

Optional or additional material:

~ Honey to taste

~ Other fruit to suit your taste, such as avocado, manga, guava, etc.

How to make juice mangosteen rind:

~ First, keroklah part in the mangosteen fruit with a spoon. Avoid the black part or the yellow sap. It is important that you make the juice does not taste bitter.

~ Second, boiled mangosteen rind is scraped off it already. This is done to minimize the Sepat and bitter taste contained in the mangosteen rind, to taste juice mangosteen rind that you created is not too bitter. However, if you like the bitter taste, you can get through the second stage. In addition to reducing the bitter taste of the skin of the mangosteen fruit, boiled water that you can drink. According to some herbalists, mangosteen rind boiled water can be used for the treatment of various diseases.

~ Third, enter the mangosteen rind that has been boiled down into a blender. Add 1 cup of boiled water and low-calorie sugar to taste. You can also mix honey to taste and additional other fruit of your liking, so that the skin of the mangosteen fruit juice does not taste so bitter taste better and be on your tongue.

By setting up some of the tools and materials are readily available , as well as follow a few simple stages , you can easily enjoy the juice of the mangosteen rind . If you do not drink and spend the juice at once , or you want to save it to the inventory , you can keep it in the fridge . You can pour it into a container that has a lid , such as bottles , Tupperware , and so on . By doing so , mangosteen rind juice can last for 3 days , without changing the taste .

Keep in mind that the mangosteen rind juice does have a bitter taste and can cause nausea when eating them . But both of these are not harmful to our bodies . We can cultivate mangosteen rind juice according to the creativity and our tastes , one of them by mixing them with our favorite fruits , juice mangosteen rind that feels good . By taking them regularly every day , then we will get used to the bitter taste and no longer feel nauseous . Adding lemon juice can also reduce nausea when drinking juice mangosteen rind . So , so many ways to enjoy the mangosteen rind juice that is fresh and healthy , right ?